This past year has been incredibly difficult on mamas. Just because we can hold and carry a lot for a lot of people, doesn't mean it isn't heavy. This is an opportunity for you to surrender, to let go, replenish & restore your energy.
$425, but bring a friend & you each get $100 off!
The intention of this retreat is to offer you a nice balance of restorative me time, a smidge of personal development, & a meaningful way to connect with a village of mamas like yourself. The schedule is meant to feel airy & light, yet also provide value via learning & connection with each other.
4:30 pm Check In & Connect
5:30 pm Retreat Opening
6:00 pm Dinner
7:00 pm Group Session, Pontoon Ride & Shamanic Fire Ritual
9 am Breakfast
10 am Walking Incantations
10:30 am Group Session
Noon Lunch & Free Time
3 pm Group Session
5 pm Dinner & Free Time
9:00 am Breakfast
9:30 am Walking Incantations
10 am Group Session
Pack Up, Drive Home
Nourish your mind, body, spirit through meditation, healthy food, nature, & fresh air
Learn from women in a variety of stages of motherhood
Overcome the feelings of guilt and limiting belief that taking time for yourself is "selfish"
Discover a support network of like-minded amazing women
Experience the relief of "less is more"
Restore & replenish your energy so you can be the best version of yourself in a more sustainable way
Make a plan for how to create more consistent "me time" once you leave.
Betsy Koepke is a Psychologist, Speaker, Coach, & Mompreneur. Betsy is on a mission to serve and support moms with her secrets, strategies, and stories that will empower women to live with more fulfillment as they traverse their motherhood journey.