My study and practice of mindfulness, meditation, and yoga have led me to understand that we really are living in an east meets west world where thousands of years of practice as well as current day scientific research all point to one common understanding…that the human mind and psyche are the underlying forces behind who we are, how we feel, and how we behave.
This is an amazing time to be teaching and coaching, and I am excited and honored to be poised on the leading edge of what’s to come!
Psychologist, Performance Coach, Paradigm Shifter
Master’s Degree in Educational Psychology, University of Minnesota
Bachelor of Arts, Psychology, University of Wisconsin-Madison
Certificate of Women’s Studies, University of Wisconsin-Madison
Robbins Results International Trained Coach