Betsy's Brain Before HelloFresh...

"I do not cook." 

"I am not a cook."

"Tyler does the cooking in our household."

"Tyler and I learned a long time ago that if I try to do the cooking it is a waste of our food, money, time, and energy resources."

"I hate cooking." 

Betsy's Brain After HelloFresh...

"I'm having this strange sensation that all I want to do is cook something right now."

One of our favorite aspects of coaching is the moment when people DECIDE that they are going to try something new. It's a big deal for most people to get out of their comfort zones, take a risk, and approach a part of their lifestyle differently.

We've found that this is particularly true in the area of romantic relationships. What's often the case is that one person wants to try something new,...

On Sunday night, Tyler and I got a text from one of our most recent Couples Connection couples. It's a photo of their love jars that they created after doing Module 4. This is why we love what we do! 

They've been texting us along the way with these messages:

"Module 1 has been such a nice way for us to reconnect."

"After doing Modules 2 & 3, we're realizing that we don't have all...

Is your relationship feeling the groundhog's day effect? We've got a thing for that. It's called Module 4 of our Couples Connection course and it's where we finally get to talk about sex, baby! 

We recommend doing modules 1-3 first so that you're building up the emotional and conversational intimacy with each other, but some folks just dive on in to module 4 right away...

Unity & Healing Starts At Home 

With all of the talk of unity and healing this week, Tyler and I wanted to drop you a line to encourage you to celebrate the unity and healing that's possible within your own home & within your intimate relationship. It's fun and easy to ride the high of change and newness. It's a whole other thing to have a plan to actually sustain and maintain the...

Yesterday I received a message from a friend. He was sharing that every year, he and his wife have an intentional "state of the union" conversation about their marriage. Some years things are going along relatively smoothly and other years are challenging. Whatever the case, the important thing is....they prioritize TALKING ABOUT IT. 

This year, they hit upon the topics of their sex life,...

I don't know about you, but DANG....we have found 2020 to be a fascinating year for re-examining relationships!

From old to young, work colleagues to family members, bosses to employees....what we’ve seen across the board is that 2020 has opened up a whole lot of relationship cans of worms!  

And that's okay. In fact, often times....it's healthy.

Now more than ever the whole...